30 minutes
In this consultation call, we'll connect over the phone to discuss your fitness aspirations, assess your current health status, and explore how Pilates can uniquely benefit you. Kaila will provide insights, answer your questions, and outline a roadmap for your Pilates journey. Whether you're a beginner or looking to elevate your practice, this call is your first step towards a more balanced and vibrant lifestyle.
I look forward to connecting with you!